7 Tips For Dealing with Grief and the Holidays
By: Victoria Assumma LCSW-R The Holidays are challenging times when dealing with the emotional impact of losing a loved one. This year has been extraordinarily difficult with the COVID-19 restrictions, leaving people with a profound sense of loneliness and feelings of disconnect. As the holidays approach it is important to put things in perspective. 1. Plan ahead and let others know your wishes and thoughts for the holidays. No one can read your mind. Let others know how you are coping and what your plans are for the holidays, in advance, to alleviate pressure and stress. Be open to compromise, [...]