by Alan D. Wolfelt, Ph.D. If someone you love has died of the novel coronavirus, it is likely that you are facing a number of challenging circumstances. Grief is always difficult, but it is especially difficult whenever a death is sudden, unexpected, and unfolds in ways that violate our expectations and puts up barriers to the cultural grief rituals that help us through. I have been a grief counselor and educator for over forty years, and this pandemic is unlike anything I have encountered. I am sorry you have been so deeply affected by this hardship. First, it is [...]
By Marguerite Ham, National Leadership and Executive Coach www.margueriteham.com Right now, all over the world, there is a lot of fear. There is some perfectly justified fear about our health, our family members who may be more susceptible to the virus, finding necessities, paying bills, our economy, the list goes on. Some of the fear is driven by the TV, media, social network, etc. Some fears we tumble around inside of our own heads over and over again. Remember, fear can paralyze us mentally, physically, emotionally and spiritually and create stress which lowers our immune system. So, what do we [...]
by Alan D. Wolfelt, Ph.D. As the coronavirus spreads across North America and our daily lives are transformed, we all must be aware of the need for good mental-health care. Obviously, it’s a stressful time. Families are confined to their homes. School is canceled. Many businesses are closed. Workers are being laid off en masse, causing financial distress. And then there is the illness itself, COVID-19. Will we or someone we love become critically ill or even die? We are all naturally worried about the “what ifs” and “what nexts.” The youngest among us are not immune to all of [...]
Grief doesn't just stop after a funeral or cremation service. Because the grieving process varies from individual to individual, we offer ongoing grief support. We invite you to read this article and contact us if you need help. You can call us at our White Plains location at 914-949-0566, at our Elmsford location at 914-592-6300, or by filling out our Contact Us form (select "Aftercare/Grief Support").