28 03, 2020

Choose Your Focus

By | 2020-03-28T11:35:47-04:00 March 28th, 2020|Uncategorized|0 Comments

By Marguerite Ham, National Leadership and Executive Coach www.margueriteham.com Right now, all over the world, there is a lot of fear. There is some perfectly justified fear about our health, our family members who may be more susceptible to the virus, finding necessities, paying bills, our economy, the list goes on. Some of the fear is driven by the TV, media, social network, etc. Some fears we tumble around inside of our own heads over and over again. Remember, fear can paralyze us mentally, physically, emotionally and spiritually and create stress which lowers our immune system. So, what do we [...]

23 03, 2020

How to Talk to Children About the Coronavirus Pandemic

By | 2020-03-23T22:20:12-04:00 March 23rd, 2020|Grief Support|0 Comments

by Alan D. Wolfelt, Ph.D. As the coronavirus spreads across North America and our daily lives are transformed, we all must be aware of the need for good mental-health care. Obviously, it’s a stressful time. Families are confined to their homes. School is canceled. Many businesses are closed. Workers are being laid off en masse, causing financial distress. And then there is the illness itself, COVID-19. Will we or someone we love become critically ill or even die? We are all naturally worried about the “what ifs” and “what nexts.” The youngest among us are not immune to all of [...]